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HOLISTIC APPROACH THERAPY

My Holistic Approach

I combine behavioural strategies and emotional regulation techniques to support young people in all areas of life: Behavioural Strategies: Practical tools for focus, organisation, and building routines.

Emotional Regulation: Techniques to manage,stress,frustration, and overwhelm.
Strengths-Based Coaching: Helping teens discover and use their unique strengths.
Partnership Approach: Engaging parents and organisations so everyone supports the teen’s growth.

NEUROBLOOM GROUP WEBINAR WORKSHOPS

Neurobloom coaching combines behavioural strategies and emotional regulation techniques to enhance mental wellness for young people in all areas of life:

Behavioural Strategies: Practical tools for focus, organisation, and building routines that contribute to personal development.

Emotional Regulation: Techniques to manage stress, frustration, and overwhelm effectively.

Strengths-Based Coaching: Assisting teens in discovering and utilizing their unique strengths to build confidence and self-advocate.

Partnership Approach: Collaborating with parents and organisations to ensure everyone supports the teen’s growth and mental wellness.

1:1 TAILORED COACHING

A safe space to discuss your challenges and goals related to mental wellness. Customized strategies tailored for you, not a one-size-fits-all program, focusing on personal development. Support for everyday struggles such as routines, organization, focus, and confidence. Guidance in emotional regulation and building resilience through coaching. A flexible pace allows you to go at your speed, emphasizing what matters most to you. Enjoy ongoing encouragement and accountability, building on what works for your mental wellness journey.

1:1 Coaching for parents or students

Parents, do you have questions about how you can better support your child? Would you like to know a bit more about me?Contact me and we can have an informal chat, and see if I am a good fit.

Yes, I would like a Free 20 min informal zoom call

My Story...

Hi, I’m Clare, a Certified Holistic ADHD Coach with over a decade of experience in social care. I work with teens, parents, and organisations to provide practical strategies, emotional regulation tools, and strengths-based coaching.

As a qualified SNA, a secondary school Art teacher and having supported individuals with ADHD, autism, and additional needs in social care under the HSE New Directions person centered approach,I understand the challenges young people face — and the potential they have when the right guidance is in place. My mission is to empower teens to thrive, while helping parents and schools create supportive, understanding environments

Coaching Webinar workshops

All sessions focused on mental wellness are online, interactive, and designed to be engaging. Each 60–90 minute session includes practical exercises, worksheets, and neuro coaching strategies to help teens, parents, and organisations thrive in their personal development.

Upcoming

10 zoom webinar workshops and open chat for Secondary school students.

7pm

-

8.30pm

Camera can be turned off

Event Details

Upcoming

10 zoom webinar workshops and open chat for Secondary school students.

Week 1: Understanding ADHD – your brain, your strengths. How come things seem easier to everyone else.?
Week 2: Planning & Organisation ,dea...

Event Details

7pm

-

8.30pm

Camera can be turned off

04/11/25

Understanding ADhd at home

7pm

-

9pm

Via zoom

Event Details

04/11/25

Understanding ADhd at home

A 2 hour workshop for parents to explore how emotional regulation,connection and compassion lay the foundation for focus, motivation and lea...

Mon	By Appointment
Tue	By Appointment
Wed	By Appointment
Thu	By Appointment
Fri	By Appointment
Sat	By Appointment
Sun	Closed