neurobloomcoaching A holistic approach to your ADHD journey.
I'm Clare, a certified neuroscience-informed ADHD coach, offering diagnosis support and medication titration support.
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What is a holistic approach?
ADHD is mind and body. I go deeper than executive function strategies alone. With my clients, I explore the nervous system, sleep, sensory processing, hormones and relationships, because together they shape how ADHD shows up for each person.
There's no shortage of information about ADHD anymore. Lists, traits, checklists, all of it easy to find.
What's harder to find is something built around how it actually shows up in you. ADHD doesn't look the same from person to person, and it doesn't respond to a one-size-fits-all approach either.
Sometimes you don't even know what questions to ask. That's where I come in, helping you figure out where ADHD actually shows up for you, in your body, your daily life, your relationships, wherever it's been hiding in plain sight.
The journey
Everyone's path looks different, but a few moments tend to come up again and again.
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Not coping anymore, running on empty, often showing up as burnout. This is usually where it starts, long before there's a name for it.
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Through the Pathway to Diagnosis, you track your own story in the weeks before your assessment, so you walk in prepared and able to say what matters.
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The Stimulant Medication Integration Programme is six weeks for the identity, relationship, and nervous system changes that come with it, once you're ready to look at them.
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Relationship support, for the partner watching someone change and not always understanding why.
In their words
My whole life I knew there was something different about the way my brain worked, but as a 28-year-old I had just put it down to my personality and that it was “just how I was”, and had never even considered that it could be ADHD. When I first spoke to Clare, she explained to me what ADHD actually is and the different ways it can present itself, and I was blown away by how much I related to it. She supported me in the process of getting diagnosed.
A year later, I cannot thank Clare enough. She provided me with so much information and advice, from when I first got diagnosed to starting medication, and I can confidently say my life is now 100 percent changed for the better. I genuinely believe if I hadn’t spoken to Clare, I would still be living with undiagnosed severe ADHD and still be stuck in the problems that it causes.
The reason I love talking to Clare is that I never feel judged. She always says ‘there’s a reason behind behaviour’, and when she explains things and I connect them with my ADHD, I always feel better after my appointment. I also like the fact that she is neurodivergent like me. You can tell she gets it.
Reach out
If any of this resonates, reach out. You'll get more information on what each service actually involves, and from there, we can set up a discovery call.
Reach out for more information